The Borderline Vegan

My mission is to inspire the dreamers and promote wellness.  If you tuned into the show tonight, here is a summary of what you learned.  Count Your Chemicals It's common...

Are you looking a good kale recipe? Look no more! Here is Andre 3000's favorite kale recipe.

Self-care involves a lot of introspection. It requires identifying your needs and taking the necessary steps to meet them. It's not selfish or a waste of time, it's necessary. Here's why.

Journaling can profoundly improve your well being. When some think of the word "journal", one may be led to assume that you have to be a bonafide writer or either a mushy introvert that just hides behind their words. Both can be far from the truth. 

 

Journaling has very real mental and physical health benefits for those who do it. 

When people speak of transforming their lives, it usually involves their physical appearance. Some may go on a  diet, start to exercise more, or even opt for cosmetic surgery. So the outer appearance is improved, yet the internal issues and insecurities still exist. That's redundant. 

Here I will share five habits to happiness. 

Hello foodies, Since today is Monday, I deemed it appropriate to blog about the effects and benefits of removing meat and animal products from your diet.    1. You start...

On Foodie Fridays, I will share a food review, restaurant review, recipe, or something good about food.  This week we will discuss jackfruit and its many benefits.